Effective Natural Remedies to Prevent Hair Loss
Are you frustrated by the amount of hair fall you are experiencing every day? Hair fall can cause a lot of unwanted stress. While hair fall can be due to a lot of reasons, you can curb this with the right diet and smart home remedies. Try these effective home remedies for hair loss, and you will love the positive results.
- Fenugreek hair mask
Fenugreek is a mustard-colored seed that is commonly used in Asian cooking. You will find this in all Indian stores in the country now. Soak the seeds in water overnight and make a paste out of them. The paste will be slippery. Use a brush and apply the paste all over the scalp and hair. Put on a shower cap and let this sit for 1-2 hours. Wash off with a shampoo. Fenugreek helps re-activate the hair growth phase and restores hair in lost patches. - Onion juice hair mask
Onion juice is proven to work effectively against hair fall. This effective home remedy for hair loss helps hair re-growth by improving blood circulation. Onions are rich in sulfur, and this helps regenerate hair follicles. Blend some onions in a blender and squeeze the juice from them. Apply on areas you feel are balding and let this sit for 30 minutes. Wash off with a good shampoo . The unpleasant smell of onion juice is very strong. You may have to shampoo more than once to get rid of the smell. - Consider omega 3 fatty acid supplements
Another effective home remedies for hair loss is consuming omega 3 supplements. These fatty acids are healthy for the body and improve the thickness of individual hairs. Consult with your doctor before you consume these supplements. - Castor oil massage
Out of all the oils that people apply on the hair, castor oil is the best for curbing hair fall. This strong scented, sticky oil curbs the hair fall phase and trigger the anagen (hair growth) cycle. As an effective home remedy for hair loss, you can apply the oil overnight and wash off in the morning. Do this for a couple of months, and you will see your hair fall naturally controlled. - Egg hair mask
Egg is full of proteins and hence, is good for your hair. You can make a hair mask using egg whites, curd, honey, and some olive or coconut oil and apply as a thick mask all over the scalp and hair. Leave this on for 30-60 minutes and then wash off using a natural shampoo. Do this at least once a week.
All these effective home remedies for hair loss are easy to try out at home and use natural ingredients. Keep up a healthy hair care regime, include a lot of proteins in your diet, and try out these remedies. You will be surprised at the results.